Cultivate Calm, Clarity, and Balance Within

A woman walking barefoot on a dirt trail in a lush, green forest, wearing a teal top and colorful floral pants.

Ketamine-Assisted Therapy
Depth-Oriented Therapy & Coaching

For those feeling overwhelmed, stuck in old patterns, navigating hormonal mood shifts, or longing for deeper healing.

Virtually in California & Washington, locally in San Anselmo & Berkeley

Life looks good on paper, but inside it feels like a hot mess.

You may find yourself struggling with anxiety, emotional intensity, burnout, or overwhelm.

Old patterns and trauma may be resurfacing- in your relationships, at work, or as emotional reactions that come out of the blue.

You may feel weighed down by the responsibilities of adulting, while longing for a more playful, fun, or carefree life.

You’re exhausted, stuck, and longing to feel good inside.

Grounded in Science,
Guided by Spirit

Kiri Maura McCart, Solthera Therapy

Hi, I’m Kiri Maura, an Internal Family Systems (IFS) and Buddhist-based therapist and coach. I support people who are trying to hold everything together and feel called toward deeper, transformative healing.

We start by developing an understanding of the underlying patterns shaping your experience so we can get to the heart of the matter. As we look within, we begin building the capacity to be with yourself in a more spacious, compassionate, and curious way.

We listen closely to what’s happening beneath the surface- the needs, the longings, the areas needing healing- and begin to sense what is asking for change so you can live in greater alignment with yourself.

My approach blends clinical therapy with a Buddhist-informed perspective shaped by years of meditation, emphasizing mindfulness, compassion, and cultivating resiliency.

My Services

Here are the different ways we can work together.

woman holding singing bowls during trauma therapy session

Clinical Specialities

Childhood & Complex Trauma

PMDD & PME

Relationship Anxiety & Rumination

Burnout, Overwhelm & Anxiety

Perimenopause & Hormonal Mood Changes

Ketamine-Assisted Therapy

woman healing in ketamine assisted therapy

Ketamine-Assisted Therapy (KAP) opens the door to working at the root- where long-held patterns, protective strategies, and emotional wounds can begin to shift.

Many people come to KAP feeling stuck- despite years of insight, personal growth, therapy, or medication. KAP can help alleviate symptoms of depression, anxiety, trauma, and PMDD while opening the door to deeper healing and transformation.

Ketamine can help soften defenses, open the heart, quiet habitual thought patterns, and create space for deeper emotional processing, self-compassion, spiritual connection, and new perspectives to emerge- accessing emotional material that’s often difficult to reach through talk therapy alone.

My approach integrates Buddhism, IFS, EMDR, attachment theory, nervous system regulation, unburdening oppression, and self-confidence practices- tailoring these elements to each client’s unique needs.

Serving clients locally in Berkeley & San Anselmo and virtually throughout California and Washington.

Who I Work With

My clients tend to be…

• Growth-oriented, highly sensitive feelers, and spiritual seekers
• Navigating the impact of childhood and complex trauma
• Struggling with harsh inner criticism, low self-worth, and burnout
• Caught in relational anxiety, rumination, and chronic self-doubt
• Wanting support with boundaries and people-pleasing patterns
• Living with chronic pain or illness
• Experiencing hormone-related mood shifts (PMDD, PME, postpartum, perimenopause, menopause)
• Wanting a Buddhist-based, holistic approach to addiction and recovery

• Queer, trans, BIPOC, mixed race, polyamorous, kinky, and identity-diverse individuals

FAQs

Ready to Dive In ?

I offer a free 20-minute consultation to learn more about my approach and services, and see if its a good fit.